The favorite diet is one of the most difficult to tolerate (since there is a constant feeling of hunger, and there are also many contraindications), but it allows you to lose weight in a short period of time.
The basic principles and 5 stages of creating a proper diet for weight loss. A list of foods that are recommended for a simple healthy diet and that should be avoided. Weight loss results with proper nutrition. Advice from a nutritionist. Weekly menu and diet recipes.
