Honestly, the pineapple diet is a really effective thing, but it's worth paying tribute, it can lead a little more financial expenses than another diet, which includes cheaper ingredients, such as cereals, fruits and other products.
The word "diet" - often scares experienced people who, due to the lack of reliable and true information, give the wrong meaning in this word. But the pineapple diet is almost on top of everyone. The peak of its popularity came in the late nineties of the 20th century, and the reason for this was the discovery by the doctors of the Enzima, who is in Pineapple - Bromelain.
It is one that helps to disrupt complex lipids. Is pineapple that is one of the main ingredients of many weight loss tablets, thanks to this property. And in fact, this popularity is not unfounded and not invented - is a bromelein that helps to speed up the process of assimilation and digestion of food, as well as the pineapple extract itself is an excellent tool for hunger quenching for a long time.
Pineapple diet for body cleaning
The concept of "diet" is not always related to human reduction problems. Loving themselves and monitoring their health people, necessarily occasionally regulate the days of discharge into their bodies. So the wait is to write exactly pineapple in one of these days - a great option. Indeed, 100 g pineapple contain only 48 kcal, and the amount of nutrients and useful substances is very large. But, as in any diet, there is its own "but" for the fact that pineapple juice contains a high acid content, to protect dental enamel, after each pineapple technique, rinse your mouth with water. Judge yourself, after just one day of fasting in pineapple, the human body loses weight from 500 to 700 g.
If you are going to get better to a diet's issue, then you can try exactly the pineapple diet. It is created for a period of two days to a week, and its duration depends on your desires and the desired results. Respect for pineapple diets, both pineapples themselves and sugar -free pineapple juice are included in the diet. If these products are not enough for you, then you can allow yourself a piece of poultry meat once a day. And already at the end of the diet, you will see that the result is really, and the damage and load on the body are minimal.