author Amit Kumar

Name:

Amit Kumar

Articles:

6

Articles

• Keto diet or no carb diet
  How the keto diet works: the essence and basic rules.Diet and sample menu.Possible side effects.
  1 May 2026
• Nutritionists' advice for quick weight loss
  All about weight loss: where to start losing weight properly, which foods are good and bad for weight loss, what are partial meals, how to keep a food diary, quick diets and a sample menu for the week.
  30 March 2026
• Dear diet for 7 days: essence, detailed menu, reviews and results
  7 pounds in 7 days: What should you know about the "dear" diet?
  29 May 2025
• Pineapple
  The pineapple diet for weight loss is not easy to enjoy, but also effective, as it is pineapples that contain all the necessary substances that help reduce weight. However, for people with high stomach acidity, this diet may not be appropriate.
  3 May 2025
• Verified ways to lose weight quickly within a week
  How to quickly lose weight within a week, 11 of the most effective techniques, all the truth about expressed diets, all existing ways to lose weight in 7 days.
  25 April 2025
• How to lose weight quickly and effectively at home: 7 methods and recommendations from nutritionists
  Is it possible to lose weight quickly and get rid of extra pounds? Basic principles of weight loss. The importance of physical activity.
  21 February 2024