author Sanjib Bandhu

Name:

Sanjib Bandhu

Articles:

3

Articles

• Nutrition for gout: diet, menu, recipes
  The diet and diet for gout should be special and contain healthy foods and exclude harmful ones. It is necessary to adhere to the menu, do not eat fried and spicy foods, eat more vegetables and fruits.
  22 December 2021
• The diet for the week is effective, simple, delicious and safe: daily diet
  When you need a diet and what is its use, a menu for a week, reviews of those who are losing weight.
  23 December 2020
• The best abdominal and side slimming exercises you can do at home and in the gym
  How to lose weight on the abdomen and sides? A summary of effective exercises that are suitable for home and fitness.
  23 December 2020